About

Complete Commando

Military experience, qualified coaching and a proven record of helping people prepare for service, selection and higher personal standards.

10+ yearsRoyal Marines and Royal Marines Reserve service
OperationalRoyal Marines operational deployment experience
Hundredsof successful Green Beret outcomes
Multi-servicecoaches and outcomes across UK and allied forces
Complete Commando founder Sam Logan during a fitness coaching session

Founder

Sam Logan

Sam served for more than ten years across the Royal Marines and Royal Marines Reserve, including operational deployments.

His background spans military sport, ultramarathons, Brazilian jiu-jitsu and coaching professional athletes, service personnel, business owners and military candidates.

Coaching team

Experience across the services.

Angelo Ghisletta completing an Ironman triathlon

Endurance and performance coach

Angelo Ghisletta

Angelo brings senior military leadership and proven endurance experience to Complete Commando coaching.

MilitaryFormer Royal Irish Colour Sergeant and sniper
EnduranceIronman athlete and coach
CoachingCrossFit and performance coaching experience

The wider team includes a current Army PTI and serving or former Royal Navy, Army and Royal Marines instructors, supported by qualified strength, conditioning and Olympic lifting coaches.

Candidate results

Preparation that led somewhere.

Real results are summarised without exposing serving personnel or candidates.

Royal Marines

Candidates have progressed from no training background, weak starting points or low bodyweight to entering training and earning the Green Beret.

Officers and aircrew

Clients have passed RAF and Royal Navy pilot officer selection, including candidates preparing after previous failed attempts.

Across the services

Clients have entered or served in the Royal Marines, Parachute Regiment, British Army, Royal Navy, RAF, reserves and Canadian Armed Forces.

Choose your route

Prepare with the right level of support.

Start with the programme that matches your goal, or apply for private mentorship.