Dedicated Royal Marines Prep
Coach-monitored preparation for PJFA, RM CPC, ROP and recruit training.
View Royal Marines PrepUK military fitness preparation
Military Prep
Royal Marines, Paras, Army, Royal Navy and RAF preparation. Choose your service and start with the right programme.
Two clear routes
Start in the right place.
Royal Marines candidates have a dedicated programme. Candidates for the Paras, Army, Royal Navy, RAF and other services use We The Elite.
We The Elite
Structured running, strength, bodyweight, conditioning and community support for Paras, Army, Royal Navy, RAF and serving personnel.
Join We The EliteService guides
Prepare for your service.
Use the guides for service-specific preparation, then follow the programme route above.
Royal MarinesPJFA, RM CPC, ROP and recruit training preparation.Dedicated programme
Parachute RegimentRunning, loaded movement, strength, bodyweight and robust conditioning.We The Elite
British ArmyBuild the fitness, consistency and resilience needed before training.Army guide
Royal NavyPrepare your running, strength, mobility and training habits.Navy guide
Royal Air ForceService fitness preparation for candidates and officer applicants.RAF guide
Why Complete Commando
Experience. Evidence. Standards.
Founder Sam Logan served for more than ten years across the Royal Marines and Royal Marines Reserve, including operational deployments.
The team includes a current Army PTI, serving and former military instructors, qualified personal trainers, strength and conditioning coaches, and coaches with CrossFit and Olympic lifting credentials.
Royal Marines
Hundreds of candidates who trained through Complete Commando programmes and weekends have gone on to earn the Green Beret.
Officer selection
Candidates have succeeded at RAF and Royal Navy pilot officer selection, including after previous failed attempts.
Across the services
Clients have progressed into the Parachute Regiment, British Army, Royal Navy, RAF, Royal Marines and Canadian Armed Forces.
In-person preparation
Test yourself before training.
Our prep weekends combine navigation, field skills, military fitness, teamwork, resilience and direct instructor feedback.
Questions
Choose once. Start properly.
Which programme should I join?
Royal Marines candidates should use the dedicated Royal Marines Prep programme. Paras, Army, Royal Navy, RAF and other-service candidates should join We The Elite.
Can I start before I apply?
Yes. Starting early gives you more time to develop running, strength, bodyweight ability, mobility and consistent training habits before assessment.
Do you coach serving personnel?
Yes. Complete Commando coaches both candidates and serving personnel, including reserves, officers and people preparing to transfer roles or services.
Is Complete Commando an official Armed Forces recruitment site?
No. Complete Commando is an independent preparation and coaching company. Official service recruitment sites remain the source for current eligibility and application rules.