All-round fitness
Build strength, running, bodyweight fitness and conditioning against the nine Objective standards.
Objective
The Objective
Choose all-round fitness, military prep or HYROX. Get structured training, clear targets and community for £1 a week.
Three tracks. £1 a week.
All-round fitness
Military prep
HYROX
9 fitness standards
Watch Sam explain it
Included for £1 a week
One membership. Three training tracks.
Pick the route that matches your goal and follow a proper plan without paying for three separate programmes.
Military prep
Prepare for Army, Royal Navy, RAF and other service entry with structured running, bodyweight work, strength and conditioning.
HYROX
Develop the running, functional fitness, strength-endurance and pacing needed to perform on race day.
Three clear routes. Proper coaching. One community. All for £1 a week.
Choose your trackWhy this exists
Build the standards back up.
The Objective is patriotic in the practical sense: fitter people, stronger families, better habits and a generation that takes pride in what it can do.
Objectives
Members have clear standards to work towards instead of guessing what good looks like.
Community
You are surrounded by people trying to improve, stay accountable and live to a higher standard.
Country
We want to help build the country and the next generation up through fitness, discipline and pride.
Events
When the numbers are there, members will get free fitness, mindset and training events.
Your baseline
Where do you stand?
Enter your current scores. See your level on all nine standards and the next target to chase.
Objective score
0 / 45
Not ranked
0 of 9 scored
Complete your baseline.
Score all nine standards to unlock your overall level.
Strength
1RM kg
Not scored
Enter your current result
1RM kg
Not scored
Enter your current result
1RM kg
Not scored
Enter your current result
Bodyweight
Reps
Not scored
Enter your current result
Reps
Not scored
Enter your current result
Strict reps
Not scored
Enter your current result
Running
MM:SS
Not scored
Enter your current result
MM:SS
Not scored
Enter your current result
H:MM:SS
Not scored
Enter your current result
Based on The Objective Performance Standards. Strength uses the published age bands. Running uses the nearest published five-year age benchmark. Your scores are saved only on this device.
Why £1 a week
Because standards should not be locked behind money.
This is priced so almost anyone can start. Complete Commando cares about getting people moving, rebuilding standards and making proper coaching affordable.
Low cost
£1 a week removes the barrier and lets people begin immediately.
High standard
The price is low. The expectation is not. Members still work properly.
Built to scale
The more people who join, the more impact we can create online and in person.
Questions
Simple answers.
Which training track should I choose?
Choose all-round fitness to improve across the nine standards, Military Prep for service entry, or HYROX for race-specific running and functional fitness.
Is this personal coaching?
No. It is a low-cost programme and community built around clear fitness standards. If you need deeper 1-2-1 support, the life coaching offer is separate.
Do I need to be fit already?
No. The first job is to find your current level honestly. From there, you work towards the next standard.
Why is it only £1 a week?
Because the aim is impact. We want people to have access to proper standards, coaching and community without money being the first obstacle.
Will there be free events?
Yes. When the community has enough members, Complete Commando will run free member events covering fitness, mindset, BJJ and practical training.
Start today
Join for £1 a week. Chase the standard.
Choose your track, join the community and start training towards a clear goal today.
